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Sensei Hideo Ochi (Germany)
Are you ready to defend yourself against a knife
The Grappler's Handbook 2: Tactics for Defense Mixed Martial Arts, BJJ, Submission Fighting Book by Jean Jacques Machado Tony Annesi Size guideAdvocating for an integrated, nonpartisan approach to the art of grappling, this handbook focuses completely on the fundamental defensive concepts and principles of mixed martial arts, Brazilian jiu jitsu, and submission fighting. Submission techniques are demonstrated in complementary positionsincluding mount, guard, side control, and back controlbut learning how to avoid them is highlighted as an equally valuable skill. Penned by a world renowned
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